Description
A healthy and satisfying breakfast option featuring zucchini and eggs.
Ingredients
Scale
- 2 medium zucchinis, grated
- 4 large eggs
- 1 cup shredded cheese
- 1/2 cup diced onion
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat and sauté onion until translucent.
- In a bowl, combine grated zucchini, sautéed onion, eggs, cheese, salt, pepper, and garlic powder.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until set and lightly golden on top.
- Let it cool for a few minutes before slicing and serving.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This dish can be served warm or cold.
- Feel free to add other vegetables or meats as desired.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 180mg
Keywords: Zucchini Egg Breakfast Bake