Description
A simple and tasty dish featuring chicken cooked in teriyaki sauce served over rice.
Ingredients
Scale
- 1 pound chicken breast, diced
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 tablespoon sesame oil
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Heat sesame oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Pour teriyaki sauce over chicken and simmer for 10 minutes.
- Steam broccoli until tender.
- Serve chicken and sauce over rice, topped with broccoli, green onions, and sesame seeds.
Notes
- Use brown rice for a healthier option.
- Adjust the amount of teriyaki sauce to taste.
- Can substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken Rice Bowls, Chicken Bowls, Japanese Cuisine