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Sweet Potato & Black Bean Bowl

Sweet Potato & Black Bean Bowl: 5 Reasons You’ll Love It

  • Author: CakesLouna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

A nutritious and filling bowl featuring sweet potatoes and black beans.


Ingredients

Scale
  • 2 medium sweet potatoes, cubed
  • 1 can black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed sweet potatoes with olive oil, cumin, paprika, and salt.
  3. Spread the sweet potatoes on a baking sheet.
  4. Bake for 25-30 minutes or until tender.
  5. In a bowl, combine the baked sweet potatoes and black beans.
  6. Garnish with fresh cilantro before serving.

Notes

  • You can add avocado for extra creaminess.
  • This dish can be served warm or cold.
  • Adjust spices according to your taste.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Sweet Potato & Black Bean Bowl