Description
A refreshing and nutritious pitaya smoothie bowl topped with fruits and seeds.
Ingredients
Scale
- 1 cup frozen pitaya (dragon fruit)
- 1 banana
- 1/2 cup almond milk
- 1 tablespoon honey (optional)
- 1/4 cup granola
- 1/4 cup mixed berries
- 1 tablespoon chia seeds
Instructions
- Blend frozen pitaya, banana, almond milk, and honey until smooth.
- Pour the smoothie into a bowl.
- Top with granola, mixed berries, and chia seeds.
- Serve immediately and enjoy.
Notes
- Use fresh pitaya if available for better flavor.
- Adjust sweetness by adding more or less honey.
- Experiment with different toppings like coconut or nuts.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pitaya smoothie bowl, dragon fruit smoothie, healthy breakfast, smoothie bowl recipe