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pineapple chicken and rice

Pineapple Chicken and Rice: 7 Irresistibly Flavorful Tips

  • Author: CakesLouna
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Fat

Description

Pineapple chicken and rice is a flavorful dish combining tender chicken, sweet pineapple, and aromatic rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Heat vegetable oil in a pan over medium heat.
  2. Add chicken and cook until no longer pink.
  3. Stir in onions, garlic, and ginger; cook until softened.
  4. Add bell pepper and pineapple; cook for 3-4 minutes.
  5. Pour in soy sauce and mix well.
  6. Stir in cooked rice and heat through.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • Adjust the amount of soy sauce based on your taste.
  • Add vegetables like peas or carrots for more color.
  • Leftovers can be refrigerated for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: pineapple chicken and rice, chicken recipes, pineapple recipes, easy chicken dish