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mediterranean ground beef stir fry

Mediterranean Ground Beef Stir Fry in 25 Minutes of Bliss

  • Author: CakesLouna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A quick and flavorful Mediterranean ground beef stir fry packed with vegetables.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add garlic and onion, sauté until fragrant.
  3. Add ground beef, cook until browned.
  4. Stir in bell peppers and zucchini, cook until tender.
  5. Season with oregano, cumin, salt, and pepper.
  6. Serve hot and enjoy.

Notes

  • Serve with rice or pita if desired.
  • Adjust spices to your preference.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: mediterranean ground beef stir fry