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honey mustard chicken thighs recipe

honey mustard chicken thighs recipe for a flavorful dinner

  • Author: CakesLouna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and flavorful honey mustard chicken thighs recipe.


Ingredients

Scale
  • 4 chicken thighs
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
  3. Place chicken thighs in a baking dish.
  4. Pour the honey mustard mixture over the chicken thighs.
  5. Toss to coat the chicken evenly.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Let it rest for 5 minutes before serving.

Notes

  • You can marinate the chicken for an hour for more flavor.
  • Serve with your choice of sides like rice or vegetables.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: honey mustard chicken thighs recipe