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healthy egg salad

Healthy Egg Salad: 7 Flavorful Tips for Absolute Delight

  • Author: CakesLouna
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Calorie

Description

A nutritious and tasty egg salad packed with flavor.


Ingredients

Scale
  • 6 hard-boiled eggs
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1/4 cup chopped celery
  • 1/4 cup chopped green onions
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon fresh dill (optional)

Instructions

  1. Peel and chop the hard-boiled eggs.
  2. In a bowl, mix Greek yogurt and Dijon mustard.
  3. Add chopped celery, green onions, salt, and pepper.
  4. Gently fold in the chopped eggs.
  5. Mix well to combine all ingredients.
  6. Add fresh dill if using and stir.
  7. Serve chilled on bread, crackers, or lettuce.

Notes

  • For a creamier texture, you can add more Greek yogurt.
  • Try adding chopped pickles for extra flavor.

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 300mg

Keywords: healthy egg salad