Description
This easy baked fish recipe features fresh herbs for a light and flavorful meal.
Ingredients
Scale
- 4 fish fillets (such as cod or tilapia)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh thyme, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- Line a baking dish with parchment paper.
- Place the fish fillets in the baking dish.
- Drizzle olive oil over the fish.
- Sprinkle salt and black pepper on top.
- Squeeze lemon juice over the fish.
- Top with chopped herbs.
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
Notes
- Serve with a side of vegetables or rice.
- Use your favorite herbs for different flavors.
- Store leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Easy Baked Fish with Herbs