Description
A quick and tasty recipe for air fryer honey butter garlic chicken tenders.
Ingredients
Scale
- 1 lb chicken tenders
- 1/4 cup honey
- 1/4 cup butter, melted
- 4 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix honey, melted butter, garlic, salt, pepper, and paprika.
- Add chicken tenders to the mixture and coat evenly.
- Place chicken tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Check for doneness; internal temperature should be 165°F (75°C).
Notes
- Adjust cooking time based on the thickness of the chicken tenders.
- Serve with your choice of dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg
Keywords: air fryer honey butter garlic chicken tenders recipe